Tag Archives: Workout

Diabesity Challenge Day #72 – Sick Day #2

I made it through a full day of work yesterday and actually made great strides in progress. As I wasn’t feeling at all well I let my supervisor know that rather than taking a sick day I have decided to … Continue reading

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Diabesity Challenge Weekly Progress

It has been a very interesting week in my world of the Diabesity Challenge. I have been working extremely hard each morning with the task of body building and the results are a mixed bag. My blood sugar has been … Continue reading

Posted in body building, diabesity, diet, fitness, food, health, intermittent fasting, minimalist, paleo, primal, simple living, stress, type II diabetes, walking, work | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Cardio Burn Day #4

Like I was saying yesterday, this is not going to be easy trying to burn 10 lbs of fat in 5 weeks. Today my blood sugar is back over 100 and the scale is showing a 1 pound gain. I … Continue reading

Posted in body building, fitness, food, health, life, primal, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , , | 22 Comments