Tag Archives: weight lifting

Diabesity Challenge Day #52 – Working out like a Conductor leading an Orchestra

This creatine loading phase is really starting to become a pain in the ass. Last night I fell asleep and forgot to take the last 5 grams before bed. This means that I have to extend the loading phase an … Continue reading

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Diabesity War Day #17- Feeling Progress

I almost had a perfect day of food yesterday. I started breakfast at 8:00 AM with a can of tuna, lunch at noon with a big ass salad and sardines and dinner was a small bowl of beef stew with … Continue reading

Posted in body building, diabesity, fitness, food, health, intermittent fasting, minimalist, paleo, primal, simple living, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 9 Comments