Tag Archives: quit smoking

Finances of a 50 Something

As I am working diligently to pay down my mortgage with all of the savings I have found through minimalism I am given several choices each month on how to do it. I can take the whole amount and send … Continue reading

Posted in debt, family, finances, fitness, food, growing up, health, life, marriage, minimalist, simple living, type II diabetes, walking, work | Tagged , , , , , , , , , , , , , , , , , , , , , | 28 Comments

Oh, New Year’s Day here you come again!

Oh New Years day here you come again. You set a mark of day number one of the next 365 days we call “next year”. It is a time to reflect on the year passing and making promise to the … Continue reading

Posted in adventures, blogging, debt, family, finances, fitness, fun, growing up, health, life, marriage, minimalist, nature, Oregon, quit smoking, simple living, type II diabetes, work | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 16 Comments

Pleasures of Nature can replace the Pleasures of Food

After a long needed relaxing weekend I find myself right back to Monday morning with a workweek knocking at my door and the thoughts of my morning workout. I am delighted with both my blood sugar and body weight and … Continue reading

Posted in body building, fitness, food, health, intermittent fasting, life, minimalist, nature, primal, simple living, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 17 Comments

What do you call a cow that just had a baby?

De CALF inated………………………………. I know, I know, it’s udderly ridiculous. LOL

Posted in adventures, art, awards, blogging, body building, camping, debt, finances, fitness, flowers, food, fun, gardening, growing up, health, hiking, intermittent fasting, life, MAC, meditation, minimalist, nature, Oregon, paleo, permaculture, photography, primal, quit smoking, roses, simple living, type II diabetes, vaping, vegan, vegetarian, walking | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 17 Comments

Can we “Cure or Reverse” Type II Diabetes

My blood sugar is a little higher than I like, but given that I didn’t amount to much activity yesterday and wasn’t eating an ideal diet it is still pretty good. I want to pass on a little update on … Continue reading

Posted in blogging, body building, food, health, intermittent fasting, life, meditation, minimalist, nature, paleo, primal, simple living, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 19 Comments

Remembering the Day

Fourteen years ago today I remember it was my day off and I had to go to the pharmacy to pick up medication for my child. I waited in line to get up to the counter where I could let … Continue reading

Posted in adventures, art, awards, blogging, body building, camping, debt, finances, fitness, flowers, food, fun, gardening, growing up, health, hiking, intermittent fasting, life, MAC, meditation, minimalist, nature, Oregon, paleo, permaculture, photography, primal, quit smoking, roses, simple living, type II diabetes, vaping, vegan, vegetarian, walking | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 8 Comments

Subway Fresh

Image | Posted on by | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 6 Comments

How Do You Control Your Blood Sugar with Type II Diabetes?

I was asked the question yesterday, “How do you control your blood sugar with Type II Diabetes?” This is the response I gave: 1. If you are diagnosed with Type II Diabetes the first thing you have to do is … Continue reading

Posted in adventures, blogging, body building, fitness, food, health, life, meditation, minimalist, nature, Oregon, paleo, primal, simple living, type II diabetes, vegan, vegetarian, walking | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 10 Comments

The Type 2 Balancing Act

                  I am back on a heavy lifting day today I I will remember to eat a bowl of oatmeal for breakfast this morning as to not allow my body to get … Continue reading

Posted in body building, fitness, food, health, life, minimalist, paleo, primal, quit smoking, simple living, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , , , , , , , | 20 Comments

Simple Living Over 50 Changes the Patterns of his Blog

As I am making changes in my workout routine I have decided that it would make things a whole lot clearer if I also made changes to my blog. From this point forward I will be posting my daily activity … Continue reading

Posted in type II diabetes | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 25 Comments