Simple Living Over 50
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Tag Archives: primal
Corona-cation and the Balance of Nature
Like most, I am stuck at home. Although I have my laptop and work phone here with me and am actively working, it is just not the same. We have formed a team to make phone calls to reach out … Continue reading
Posted in adventures, aging, america, body building, cardio, diabesity, family, fitness, fun, gardening, health, hiking, life, marriage, mindfulness, nature, Oregon, simple living, type II diabetes, united states, walking, whole food plant based, work
Tagged adventure, aging, diabesity, diabetes, exercise, family, fitness, gardening, health, life, moments, nature, now, Oregon, positive thinking, primal, simple living, strength training, type 2 diabetes, type II diabetes, walking, weight loss, work
13 Comments
Mountains of Tomato’s
The second half of the month of August is always a joy to me. This is the time where my acquired “Square-foot-gardening” skills start to show the rewards of working those raised bed gardens pay off. The heirloom tomato’s are … Continue reading
Posted in america, diet, family, food, frugal, fun, gardening, health, life, mindfulness, minimalist, nature, Oregon, permaculture, primal, simple living, stress, vegan, vegetarian, whole food plant based
Tagged exercise, family, food, fun, gardening, health, life, minimalist, moments, nature, now, Oregon, permaculture, positive thinking, primal, simple living, vegan, vegetarian
6 Comments
Three weeks into the Whole Food Plant Based adventure
It’s been 3 weeks now since I started eating a Whole Food Plant Based diet, which is rapidly becoming a Whole Food Plant Based LIFESTYLE. The first thing I noticed was an incredible increase in energy. I no longer felt … Continue reading
Posted in adventures, aging, america, diabesity, diet, fitness, food, growing up, health, life, minimalist, nature, Oregon, primal, simple living, type II diabetes, vegan, vegetarian, walking, work
Tagged adventure, aging, diabesity, diabetes, exercise, fitness, food, health, life, minimalist, moments, nature, now, Oregon, positive thinking, primal, simple living, type 2 diabetes, type II diabetes, vegan, vegetarian, walking, weight loss
7 Comments
Everything, Always in the Natural Balance of Nature!
As winter is coming closer to the end of it’s cycle so too is my pattern of winter slumber. I am starting to feel those pangs deep inside me that desire to exercise once again. My body weight has hit … Continue reading
Posted in aging, body building, diabesity, diet, fitness, food, frugal, health, intermittent fasting, life, minimalist, paleo, simple living, the whole 30, type II diabetes, walking
Tagged aging, body building, diabesity, diabetes, exercise, fasting, fitness, food, health, life, minimalist, moments, nature, now, paleo, positive thinking, primal, simple living, strength training, type 2 diabetes, type II diabetes, walking, weight loss
12 Comments
America and Drug Addiction
Their rarely comes a day in my life where I don’t encounter a fellow human being who deals with major problems caused by drug addiction. Sometimes it’s during my work day and at other times it’s just stopping at a … Continue reading
Posted in aging, america, Christian Perspective, christianity, family, God, life, marriage, meditation, mindfulness, minimalist, prepared, simple living, united states, US Constitution
Tagged adventure, aging, america, drug addiction, faith, family, fitness, God, growing up, life, love, minimalist, moments, now, peace, positive thinking, primal, simple living, united states of america
7 Comments
Winter Body Fat
After Christmas and approaching New Year’s us humans are feeling the pressures of the few pounds we put on over the last month or so. The additional weight we added to our bodies are in the form of fat and … Continue reading
Posted in aging, diet, family, fitness, food, frugal, health, life, meditation, mindfulness, minimalist, nature, Oregon, prepared, simple living, stress
Tagged aging, body building, exercise, family, fitness, food, health, life, minimalist, moments, nature, now, Oregon, paleo, positive thinking, primal, simple living, strength training, walking, weight loss
2 Comments
Time Well Spent
What is this life I lead all about? I wonder how many generations over thousands of years have asked themselves the same question. Somehow I always picture life being a little simpler for those who lived their lives in the … Continue reading
Posted in adventures, aging, family, health, life, marriage, mindfulness, minimalist, Oregon, primal, simple living
Tagged adventure, aging, debt, family, finances, fitness, health, life, meditation, minimalist, moments, now, Oregon, positive thinking, primal, retirement, simple living, work
4 Comments
Thoughts of Re-Invention and Recovery of the Debt Elimination Mission
I just finished a book called “Walden on Wheels” by author Ken Ilgunas. For me it was a wonderful read of both adventure and the principles of frugality to take on debt. Of course I will not elaborate on the … Continue reading
Posted in adventures, aging, debt, family, finances, food, fun, gardening, growing up, life, meditation, mindfulness, minimalist, nature, Oregon, prepared, primal, simple living, stress, work
Tagged adventure, aging, debt, family, finances, fitness, food, gardening, growing up, hiking, life, meditation, minimalist, moments, nature, now, Oregon, positive thinking, primal, retirement, simple living, work
9 Comments
Goodbye Bowflex, Hello Calisthenics
The last time I posted to this blog was way back in May. Yes, it has been a busy summer for sure and certain changes that I am making in different area’s of my life. If you read many of … Continue reading
Posted in body building, diabesity, diet, family, fitness, food, health, life, minimalist, nature, Oregon, paleo, primal, simple living, the whole 30, type II diabetes, walking
Tagged aging, body building, diabesity, diabetes, exercise, fitness, food, growing up, health, hiking, life, minimalist, moments, nature, now, Oregon, paleo, positive thinking, primal, retirement, simple living, strength training, type 2 diabetes, type II diabetes, walking, weight loss
22 Comments
Month of May Full Resistance Challenge
It seems like weeks have past since I last had the opportunity to write a post so let me give just a small update on the progress I have been making. I am still eating a Whole 30 diet each … Continue reading
Posted in body building, diabesity, diet, fitness, food, health, intermittent fasting, life, mindfulness, minimalist, paleo, primal, simple living, stress, the whole 30, type II diabetes, walking
Tagged aging, body building, diabesity, diabetes, exercise, fasting, fitness, food, health, keto, life, minimalist, moments, now, paleo, positive thinking, primal, simple living, strength training, the whole 30, type 2 diabetes, type II diabetes, walking, weight loss, whole 30, work
2 Comments
Simple Living Over 50 