Simple Living Over 50
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Categories
Tag Archives: permaculture
Mountains of Tomato’s
The second half of the month of August is always a joy to me. This is the time where my acquired “Square-foot-gardening” skills start to show the rewards of working those raised bed gardens pay off. The heirloom tomato’s are … Continue reading
Posted in america, diet, family, food, frugal, fun, gardening, health, life, mindfulness, minimalist, nature, Oregon, permaculture, primal, simple living, stress, vegan, vegetarian, whole food plant based
Tagged exercise, family, food, fun, gardening, health, life, minimalist, moments, nature, now, Oregon, permaculture, positive thinking, primal, simple living, vegan, vegetarian
6 Comments
A Whole Life
Slowly and carefully I am taking small steps towards going from a Whole 30 diet to a Whole 30 Lifestyle. I suppose you can say I am trying to create a Whole Lifestyle. With new born excitement about not just … Continue reading
Posted in adventures, art, awards, blogging, body building, camping, debt, diabesity, diet, emergency, family, finances, fitness, flowers, food, fun, gardening, growing up, health, hiking, intermittent fasting, life, MAC, marriage, meditation, mindfulness, minimalist, nature, Oregon, paleo, permaculture, photography, prepared, primal, quit smoking, roses, simple living, stress, the whole 30, type II diabetes, vaping, vegan, vegetarian, walking, work
Tagged adventure, aging, art, blogging, body building, camping, debt, diabesity, diabetes, exercise, family, fasting, finances, fitness, flowers, food, fun, gardening, growing up, health, hiking, keto, life, meditation, minimalist, moments, natural health, nature, now, Oregon, paleo, permaculture, positive thinking, primal, quit smoking, retirement, simple living, strength training, the whole 30, type 2 diabetes, type II diabetes, vaping, vegan, vegetarian, walking, weight loss, well being, whole 30, whole life, work
16 Comments
Being human is being human
Whole 30 Day #19 and my blood sugar has balanced out at and average of 89 mg/dl for the last three days. Yes folks, I have once again cured type II diabetes through diet and exercise. Well not really cured, but … Continue reading
Posted in adventures, body building, diabesity, diet, family, fitness, food, fun, gardening, health, hiking, life, mindfulness, minimalist, nature, Oregon, paleo, primal, simple living, stress, the whole 30, type II diabetes, walking, work
Tagged adventure, aging, body building, diabesity, diabetes, exercise, family, fitness, food, fun, gardening, growing up, health, human, life, meditation, minimalist, moments, natural, nature, now, Oregon, paleo, permaculture, physical, positive thinking, primal, simple living, strength training, the whole 30, thriving, type 2 diabetes, type II diabetes, walking, weight loss, whole 30, whole foods, work
12 Comments
Sometimes we have to get back to simply being human
After just 14 days of changing my diet according to the Whole 30 standards and starting a workout program I have been able to reduce my morning blood sugars to under 100 mg/dl. That’s right! This mornings reading was 98 mg/dl. This … Continue reading
Posted in adventures, body building, debt, diabesity, diet, family, finances, fitness, food, fun, gardening, health, hiking, intermittent fasting, life, marriage, meditation, mindfulness, minimalist, nature, Oregon, paleo, permaculture, primal, simple living, stress, the whole 30, type II diabetes, vegan, vegetarian, walking, work
Tagged adventure, aging, body building, debt, diabesity, diabetes, exercise, family, fasting, finances, fitness, food, fun, gardening, health, hiking, keto, life, meditation, minimalist, moments, nature, now, Oregon, paleo, permaculture, positive thinking, primal, retirement, simple living, strength training, the whole 30, type 2 diabetes, type II diabetes, vegan, vegetarian, walking, weight loss, whole 30, whole foods, work
16 Comments
Live a Gentle Life
The terms so often used like “Simple Life” or “Minimalism” seem to come with a distinct set of rules that apply to the process of reaching a point where we arrive at what I call a “Gentle Life”. In the … Continue reading
Posted in debt, family, finances, fitness, food, fun, gardening, growing up, health, hiking, life, marriage, mindfulness, minimalist, nature, Oregon, primal, simple living, stress, walking, work
Tagged adventure, aging, body building, debt, exercise, family, finances, fitness, food, fun, gardening, growing up, health, hiking, life, meditation, minimalist, moments, nature, now, permaculture, positive thinking, primal, simple living, strength training, walking, work
23 Comments
Service to Others
Yesterday I met a woman of 79 years old who tended to the needs of a beautiful home and yard. My purpose for being there was to respond to a complaint of overgrown natural growth at a property next to … Continue reading
Posted in adventures, family, gardening, growing up, health, life, marriage, mindfulness, minimalist, nature, permaculture, simple living, stress, walking, work
Tagged aging, community, exercise, family, fitness, food, fun, gardening, giving, growing up, health, life, meditation, minimalist, moments, nature, now, permaculture, positive thinking, retirement, service, simple living, walking, work
29 Comments
Fall gives way to thoughts of new ways of Community Gardening
As the vegetables growing in my raised bed gardens are giving way to fall I am slowly cutting things down to start preparing for next years plans. This seasons yield of crop wasn’t as good as last years as we … Continue reading
Posted in diet, family, flowers, food, fun, gardening, growing up, health, life, mindfulness, minimalist, nature, Oregon, paleo, permaculture, primal, simple living, stress, vegan, vegetarian, work
Tagged adventure, aging, community, exercise, family, flowers, food, fun, gardening, growing up, health, life, meditation, minimalist, moments, nature, now, Oregon, paleo, permaculture, positive thinking, raised bed gardening, sharing, simple living, vegan, vegetarian, weight loss, work
9 Comments
The Morning Person
It’s 5:00 AM this Saturday morning and while most folks are still sleeping here I am sitting in my kitchen waiting for the world to awaken. This is my time to experience the silence of the world in my little … Continue reading
Posted in blogging, body building, debt, diabesity, diet, family, finances, fitness, flowers, food, fun, gardening, growing up, health, hiking, intermittent fasting, life, marriage, minimalist, paleo, photography, primal, simple living, stress, type II diabetes, walking, work
Tagged aging, body building, debt, diabesity, diabetes, exercise, family, fasting, finances, fitness, flowers, food, fun, gardening, growing up, health, hiking, keto, life, meditation, minimalist, moments, nature, now, Oregon, paleo, permaculture, positive thinking, primal, quit smoking, retirement, simple living, strength training, type 2 diabetes, type II diabetes, walking, weight loss, work
37 Comments
Gardens Planted for 2016
Look, I really do other things besides working out and watching my diet. Actually working these small gardens is one of my refuges from the everyday. I find myself at peace in the Garden.
Posted in diet, flowers, food, fun, gardening, health, life, minimalist, nature, Oregon, photography, primal, simple living, stress
Tagged flowers, food, fun, gardening, health, life, meditation, minimalist, moments, nature, now, Oregon, permaculture, positive thinking, primal, simple living
37 Comments
Good Health is Simple Living
I have been writing a lot of posts lately about my own health and my challenges with Type II Diabetes. I tag these posts with “minimalism and simple living” tags. The reason I do this is that I feel one … Continue reading
Posted in blogging, body building, diabesity, family, finances, fitness, flowers, food, fun, gardening, growing up, health, hiking, intermittent fasting, life, marriage, meditation, minimalist, nature, Oregon, paleo, permaculture, primal, roses, simple living, type II diabetes, vegan, vegetarian, walking, work
Tagged adventure, aging, art, blogging, body building, camping, debt, diabesity, diabetes, exercise, family, finances, fitness, flowers, food, fun, gardening, growing up, health, hiking, keto, life, meditation, minimalist, moments, nature, now, Oregon, paleo, permaculture, positive thinking, primal, quit smoking, retirement, simple living, strength training, type 2 diabetes, type II diabetes, vegan, vegetarian, walking, weight loss, work
10 Comments
Simple Living Over 50 