Simple Living Over 50
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Tag Archives: now
Three weeks into the Whole Food Plant Based adventure
It’s been 3 weeks now since I started eating a Whole Food Plant Based diet, which is rapidly becoming a Whole Food Plant Based LIFESTYLE. The first thing I noticed was an incredible increase in energy. I no longer felt … Continue reading
Posted in adventures, aging, america, diabesity, diet, fitness, food, growing up, health, life, minimalist, nature, Oregon, primal, simple living, type II diabetes, vegan, vegetarian, walking, work
Tagged adventure, aging, diabesity, diabetes, exercise, fitness, food, health, life, minimalist, moments, nature, now, Oregon, positive thinking, primal, simple living, type 2 diabetes, type II diabetes, vegan, vegetarian, walking, weight loss
7 Comments
Back on the Treadmill
Just 3 days per week, 30 minutes per day. That’s it. I get myself up in the morning and think about nothing but knocking out those 30 minutes on those workout days. It’s mind over matter. Have been eating a … Continue reading
Posted in aging, diabesity, diet, fitness, food, frugal, health, life, mindfulness, minimalist, simple living, vegan, vegetarian, walking
Tagged aging, diabesity, diabetes, exercise, fitness, food, health, life, minimalist, now, positive thinking, simple living, type 2 diabetes, type II diabetes, vegan, vegetarian, walking, weight loss
8 Comments
Everything, Always in the Natural Balance of Nature!
As winter is coming closer to the end of it’s cycle so too is my pattern of winter slumber. I am starting to feel those pangs deep inside me that desire to exercise once again. My body weight has hit … Continue reading
Posted in aging, body building, diabesity, diet, fitness, food, frugal, health, intermittent fasting, life, minimalist, paleo, simple living, the whole 30, type II diabetes, walking
Tagged aging, body building, diabesity, diabetes, exercise, fasting, fitness, food, health, life, minimalist, moments, nature, now, paleo, positive thinking, primal, simple living, strength training, type 2 diabetes, type II diabetes, walking, weight loss
12 Comments
America and Drug Addiction
Their rarely comes a day in my life where I don’t encounter a fellow human being who deals with major problems caused by drug addiction. Sometimes it’s during my work day and at other times it’s just stopping at a … Continue reading
Posted in aging, america, Christian Perspective, christianity, family, God, life, marriage, meditation, mindfulness, minimalist, prepared, simple living, united states, US Constitution
Tagged adventure, aging, america, drug addiction, faith, family, fitness, God, growing up, life, love, minimalist, moments, now, peace, positive thinking, primal, simple living, united states of america
7 Comments
Winter Body Fat
After Christmas and approaching New Year’s us humans are feeling the pressures of the few pounds we put on over the last month or so. The additional weight we added to our bodies are in the form of fat and … Continue reading
Posted in aging, diet, family, fitness, food, frugal, health, life, meditation, mindfulness, minimalist, nature, Oregon, prepared, simple living, stress
Tagged aging, body building, exercise, family, fitness, food, health, life, minimalist, moments, nature, now, Oregon, paleo, positive thinking, primal, simple living, strength training, walking, weight loss
2 Comments
Respect, Responsibility and Gratitude
As Americans we all share our God given rights to Life, Liberty and the Pursuit of Happiness. It is the basis of the US Constitution and these rights should not be infringed upon. Each one of us know that we … Continue reading
Posted in aging, debt, family, finances, frugal, life, marriage, mindfulness, minimalist, simple living, stress, work
Tagged aging, america, family, finances, fitness, gratitude, growing up, life, minimalist, moments, now, positive thinking, resonsibility, respect, simple living, united states, walking, work
3 Comments
Is it OK to Eat Out when you are a Minimalist?
One of the great things living in the Pacific Northwest is the many varieties of foods that are professionally created and served at our local restaurants. We take great pride in attracting some of the best chef’s to the area … Continue reading
Posted in aging, debt, family, finances, food, life, mindfulness, minimalist, Oregon, simple living, work
Tagged adventure, aging, debt, family, finances, food, health, life, minimalist, moments, now, positive thinking, simple living, work
9 Comments
Time Well Spent
What is this life I lead all about? I wonder how many generations over thousands of years have asked themselves the same question. Somehow I always picture life being a little simpler for those who lived their lives in the … Continue reading
Posted in adventures, aging, family, health, life, marriage, mindfulness, minimalist, Oregon, primal, simple living
Tagged adventure, aging, debt, family, finances, fitness, health, life, meditation, minimalist, moments, now, Oregon, positive thinking, primal, retirement, simple living, work
4 Comments
Retirement Visions
With just 9 more years of the working life I find that my mind is constantly focused on my visions of retirement. What will retirement look like for me when I hit the age of 65 and can lock in … Continue reading
Posted in adventures, aging, camping, debt, family, finances, fitness, fun, growing up, health, hiking, life, marriage, minimalist, prepared, simple living, work
Tagged adventure, aging, camping, debt, family, finances, health, hiking, life, minimalist, moments, nature, now, positive thinking, retirement, simple living, work
41 Comments
Thoughts of Re-Invention and Recovery of the Debt Elimination Mission
I just finished a book called “Walden on Wheels” by author Ken Ilgunas. For me it was a wonderful read of both adventure and the principles of frugality to take on debt. Of course I will not elaborate on the … Continue reading
Posted in adventures, aging, debt, family, finances, food, fun, gardening, growing up, life, meditation, mindfulness, minimalist, nature, Oregon, prepared, primal, simple living, stress, work
Tagged adventure, aging, debt, family, finances, fitness, food, gardening, growing up, hiking, life, meditation, minimalist, moments, nature, now, Oregon, positive thinking, primal, retirement, simple living, work
9 Comments
Simple Living Over 50 