Tag Archives: mindfulness

I am simply not writing

There was a time not so long ago where I was excited about getting up early in the morning and writing a post to this blog each and every morning. It seems something has changed to the point where I … Continue reading

Posted in blogging, family, finances, gardening, health, life, marriage, meditation, mindfulness, minimalist, simple living, stress, walking | Tagged , , , , , , , , , , , , , , , , , , , | 28 Comments

Melting Clouds

Nothing on the schedule, no where to go and nothing to do. I find myself just lying on the grass the local park staring up at the clouds as so slowly pass through the sky. The weather is a perfect … Continue reading

Posted in meditation, mindfulness, minimalist, simple living, stress | Tagged , , , , , , | 5 Comments

The Simple Life

Image | Posted on by | Tagged , , , | 4 Comments

Mindfulness Matters

Did you ever notice that there are certain people who we just enjoy having conversations with simply because they actually listen to the things we have to say. People who practice this fine art of conversation whether they realize it … Continue reading

Posted in health, life, meditation, mindfulness, minimalist, simple living, stress | Tagged , , , , , , , , , , , , , | 10 Comments

Mindful Shopping

Life is pretty much what you make of it. The thoughts we have lead to the actions we take each day. If we are taking negative actions each day then it is our thought process we must first look at. … Continue reading

Posted in body building, debt, family, finances, fitness, health, life, marriage, meditation, minimalist, simple living, type II diabetes | Tagged , , , , , , , , , , , , , , , , , | 12 Comments

Don’t Let the Sound of Your own Wheels make you Crazy

Another day, another workout and another day to practice mindfulness in my eating habits. I believe that I did extremely well yesterday with balancing three moderate, yet healthy meals with pushing through periods of slight hunger in-between. What I find … Continue reading

Posted in body building, fitness, food, health, life, minimalist, nature, primal, simple living, type II diabetes, walking, work | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 11 Comments