Tag Archives: intermittent fasting

Diabesity War Day #14 – First Day Back from The Sunshine State.

OK Kids, I am back from a 7 day trip to the Sunshine State of Florida and ready to continue on the path I started before I left. The trip was incredible and I will be writing all about it … Continue reading

Posted in body building, diabesity, family, fitness, food, health, intermittent fasting, life, marriage, minimalist, nature, paleo, primal, simple living, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , , , , , , | 6 Comments

Window Fasting

I am still feeling pretty beat up with these powerful Northern Pacific allergies and still finding difficult to resume my workout schedule. Many people I know are going through the same thing. The constant nagging headache along with the soreness … Continue reading

Posted in body building, fitness, food, health, intermittent fasting, life, minimalist, nature, primal, simple living, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Cookies and The First Day of Working with MAC

So those damn cookies that I ate in the afternoon yesterday took a tole on my blood sugar this morning and I am kicking myself in the ass for it. I didn’t work out yesterday and there was absolutely no … Continue reading

Posted in body building, debt, finances, fitness, food, health, intermittent fasting, life, MAC, minimalist, paleo, primal, simple living, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , , , , , , , , | 12 Comments

Intermittent Fasting, Weight Lifting and Type II Diabetes

With a week under my belt of working with an intermittent fasting diet and doing treadmill I can see the results in my reduced body weight. I have lost a total of 4 lbs. but am discouraged in the fact … Continue reading

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Another day with IBS

The fast went well yesterday morning, but all it took was an hour later before I was suffering from IBS once again. I believe that I may breakdown soon and take advantage of whatever the best drug is on the … Continue reading

Posted in body building, food, health, intermittent fasting, minimalist, paleo, primal, simple living, type II diabetes, vegan, vegetarian, walking | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 32 Comments

Things like Pizza will Reverse the Effects of Intermittent Fasting

My intentions were to make yesterday my first workout day on the bowflex, but just couldn’t fit it in to my daily schedule. This is OK though, as I can go another week of practicing intermittent fasting before the weekend … Continue reading

Posted in body building, fitness, food, health, intermittent fasting, paleo, primal, simple living, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , , , , , , , | 11 Comments