Tag Archives: growing up

Working Week, Weekend, Repeat

It’s funny how the years pass so quickly before us as we get just a little bit older. Each work day is pushed through with the anticipation of the weekend arriving. Those two lovely days each week where we can … Continue reading

Posted in aging, family, finances, life, minimalist, simple living, work | Tagged , , , , , , , | 3 Comments

Being the 55+ Working Man

As we cross over the 50 year old line of our lives I am certain that many feel the same calling that I have felt. It’s is that urge to make our lives a little simpler. That list of tasks … Continue reading

Posted in adventures, aging, debt, family, finances, fun, gardening, health, life, mindfulness, minimalist, simple living, stress, work | Tagged , , , , , , , , , , , , , , , , , , , , , | 9 Comments

Becoming the Elder

Reaching a certain plateau in my 50’s is quickly leading to new thoughts on a bright future. I am noticing more grey hairs and the difficulty of maintaining a youthful appearance. Certainly the realization that I am getting too old … Continue reading

Posted in aging, camping, family, finances, health, hiking, life, meditation, mindfulness, minimalist, nature, Oregon, simple living, stress, walking, work | Tagged , , , , , , , , , , , , , , , , , , , , | 21 Comments

The Path of my Life

Early Sunday morning I sit here and think to myself just how lucky I am to be healthy and alive in this world I live in. I live in a nice home, married my best friend and love the work … Continue reading

Posted in adventures, life, meditation, mindfulness, minimalist, simple living, walking | Tagged , , , , , , , , , , , | 23 Comments

Goodbye Bowflex, Hello Calisthenics

The last time I posted to this blog was way back in May. Yes, it has been a busy summer for sure and certain changes that I am making in different area’s of my life. If you read many of … Continue reading

Posted in body building, diabesity, diet, family, fitness, food, health, life, minimalist, nature, Oregon, paleo, primal, simple living, the whole 30, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 22 Comments

A Whole Life

Slowly and carefully I am taking small steps towards going from a Whole 30 diet to a Whole 30 Lifestyle. I suppose you can say I am trying to create a Whole Lifestyle. With new born excitement about not just … Continue reading

Posted in adventures, art, awards, blogging, body building, camping, debt, diabesity, diet, emergency, family, finances, fitness, flowers, food, fun, gardening, growing up, health, hiking, intermittent fasting, life, MAC, marriage, meditation, mindfulness, minimalist, nature, Oregon, paleo, permaculture, photography, prepared, primal, quit smoking, roses, simple living, stress, the whole 30, type II diabetes, vaping, vegan, vegetarian, walking, work | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 16 Comments

Being human is being human

Whole 30 Day #19 and my blood sugar has balanced out at and average of 89 mg/dl for the last three days. Yes folks, I have once again cured type II diabetes through diet and exercise. Well not really cured, but … Continue reading

Posted in adventures, body building, diabesity, diet, family, fitness, food, fun, gardening, health, hiking, life, mindfulness, minimalist, nature, Oregon, paleo, primal, simple living, stress, the whole 30, type II diabetes, walking, work | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 12 Comments

Finding my way back once again

Today is the fourth morning I have pushed myself out into the garage and gotten on the treadmill. While I am just doing 10 minute walks I have to say that I can already feel the difference. I will slowly … Continue reading

Posted in body building, diabesity, diet, family, fitness, food, fun, health, life, mindfulness, minimalist, paleo, primal, simple living, stress, type II diabetes, vegan, vegetarian, walking, work | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 5 Comments

Another Brother

It certainly has been a while since my last post as I have been keeping myself busy. Between preparing this taxes for 2016, Studying for a new certification and just going to work each day I have had little time … Continue reading

Posted in family, life, simple living | Tagged , , , , , , , , , | 29 Comments

Career Survival – Constant Act of Recreating One’s Self

As I move into a new year and continue to take the silent vow of simplicity I once again find myself filled with staying busy. My career choice leads me in directions where the act of “recreating oneself”, is a … Continue reading

Posted in debt, diet, family, finances, fitness, food, growing up, health, life, minimalist, prepared, quit smoking, simple living, work | Tagged , , , , , , , , , , , , , , , , , , | 29 Comments