Tag Archives: ego

The Diabesity Challenge Day #22 – Ample Rest

It appears that over the last several days I was suffering from allergies. I thought I might be getting a cold and shut down all exercising for both those days. What resulted was a two pound increase in body weight … Continue reading

Posted in body building, diabesity, fitness, food, health, intermittent fasting, life, minimalist, paleo, primal, simple living, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments