Tag Archives: cycling

Diabesity Challenge Day #68 – A Day of Rest for the Body Builder

Here we are once again. It is Saturday and the first day of a two day rest period. For many people the weekend is a time to find comfort in simply laying on the couch all weekend watching their favorite … Continue reading

Posted in body building, diabesity, diet, fitness, food, health, hiking, intermittent fasting, minimalist, primal, simple living, stress, type II diabetes, walking, work | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 9 Comments

The Practicality of a Folding Bicycle

With an average commute to and from work each day that brings me close to two whole hours spent on the road it would be foolish to believe that my vehicle would not break down. With this in mind I … Continue reading

Posted in adventures, emergency, family, hiking, life, minimalist, nature, simple living, walking | Tagged , , , , , , , , , , , , , , , , , , | 18 Comments

Consistency is the Key to Success

With a day of rest yesterday my blood sugar is up just slightly this morning but not enough to set off any alarms. I feel well rested and am ready to return to my workout routine this morning. I am … Continue reading

Posted in adventures, body building, fitness, fun, health, hiking, life, nature, Oregon, paleo, primal, simple living, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 5 Comments