Tag Archives: cold

It’s still Raining and I have a Cold

While I am making great progress and have been sticking to the principles of eating The Whole 30 diet and practicing a daily exercise regimen I find myself suffering from a cold. Today will mark day number three where I … Continue reading

Posted in body building, diabesity, diet, family, fitness, food, health, hiking, intermittent fasting, life, marriage, mindfulness, minimalist, nature, Oregon, paleo, primal, simple living, stress, the whole 30, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 5 Comments

Diabesity Challenge Day #71 – Sick Day

I started getting that feeling in my throat yesterday where I felt a little discomfort. This morning I woke up with a sore throat and the sniffles. Hey, I know it’s not the end of the world, but knowing my … Continue reading

Posted in body building, diabesity, family, fitness, food, health, intermittent fasting, life, minimalist, paleo, primal, simple living, stress, type II diabetes, work | Tagged , , , , , , , , , , , , , , , , , , , , | 21 Comments

Diabesity War on Hold

Damn it, I do believe that I am getting sick. I woke up this morning lacking energy while sleeping close to 9 hours. With a fasting blood sugar at 139 and body weight rising by 2 pounds I know that … Continue reading

Posted in body building, diabesity, fitness, food, gardening, health, intermittent fasting, minimalist, nature, Oregon, paleo, primal, simple living, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | 5 Comments