Tag Archives: changes

Diabesity War Day #21 – Gardening and a change in my Workout Plan

Well yesterday was a pretty exciting day as I was blessed with time spent in nature. It started out with finding a beautiful heirloom tomato which we quickly converted into a beautiful BLT for lunch. Then I found four of … Continue reading

Posted in body building, diabesity, fitness, food, fun, gardening, health, intermittent fasting, meditation, minimalist, nature, Oregon, paleo, permaculture, primal, simple living, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 6 Comments