Simple Living Over 50
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Tag Archives: beer
The End of The Whole 30 brings New Beginnings
So I completed The Whole 30 and have seen tremendous results. Since then I have been staying pretty much on track other than having a few bottles of beer after work. No problem right? Well Houston, let me tell you, … Continue reading
Posted in body building, diabesity, diet, fitness, food, health, intermittent fasting, life, mindfulness, minimalist, paleo, primal, simple living, the whole 30, walking, work
Tagged aging, beer, body building, carbs, diabesity, diabetes, exercise, fasting, fitness, food, health, life, minimalist, moments, now, paleo, positive thinking, primal, simple living, strength training, the whole 30, type 2 diabetes, type II diabetes, walking, weight loss, whole 30, whole foods, work
15 Comments
Diabesity Challenge Day #55 – Beer Thirty
Yesterday was the perfect Saturday where my diet was spot on most of the day, I did a little yard work and got some good sunshine. I even managed to take a 45 minute power nap during the day. Yes, … Continue reading
Posted in body building, diabesity, diet, fitness, food, health, intermittent fasting, life, minimalist, Oregon, paleo, primal, simple living, stress, type II diabetes, walking, work
Tagged aging, alcohol, beer, body building, carbohydrates, diabesity, diabetes, exercise, fasting, fitness, food, fun, health, keto, life, minimalist, moments, Oregon, paleo, positive thinking, primal, simple living, strength training, sugar, type 2 diabetes, type II diabetes, walking, weight loss, work
7 Comments