Simple Living Over 50
You can contact me at:
The Books I Read
Archives
- August 2019
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- February 2018
- January 2018
- December 2017
- September 2017
- August 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
Categories
Follow me on Twitter
My Tweets
Category Archives: frugal
Retirement in 45 months? Ahhhhh
Reaching the grand age of 58 and contemplating my future brings about so many thoughts of the past. I am down to 45 months before I reach the age of 62 and am eligible for Social Security income and can … Continue reading
Posted in adventures, aging, america, family, finances, frugal, life, minimalist, simple living
Tagged fear, frugal, minimalist, retirement
4 Comments
I have found my way back to a “Healthy Lifestyle”
It was a little more than 12 years ago, and I still remember it clearly. During an annual physical with my physician it was noted that my cholesterol was peaking towards 200. My doctor wrote a prescription for me for … Continue reading
Posted in aging, america, body building, diabesity, diet, family, fitness, food, frugal, health, life, marriage, mindfulness, minimalist, nature, simple living, type II diabetes, vegan, vegetarian, walking
Tagged aging, body building, diabesity, diabetes, exercise, family, fitness, food, health, life, minimalist, nature, positive thinking, simple living, strength training, type 2 diabetes, type II diabetes, vegan, vegetarian, walking, weight loss
19 Comments
Back on the Treadmill
Just 3 days per week, 30 minutes per day. That’s it. I get myself up in the morning and think about nothing but knocking out those 30 minutes on those workout days. It’s mind over matter. Have been eating a … Continue reading
Posted in aging, diabesity, diet, fitness, food, frugal, health, life, mindfulness, minimalist, simple living, vegan, vegetarian, walking
Tagged aging, diabesity, diabetes, exercise, fitness, food, health, life, minimalist, now, positive thinking, simple living, type 2 diabetes, type II diabetes, vegan, vegetarian, walking, weight loss
8 Comments
Everything, Always in the Natural Balance of Nature!
As winter is coming closer to the end of it’s cycle so too is my pattern of winter slumber. I am starting to feel those pangs deep inside me that desire to exercise once again. My body weight has hit … Continue reading
Posted in aging, body building, diabesity, diet, fitness, food, frugal, health, intermittent fasting, life, minimalist, paleo, simple living, the whole 30, type II diabetes, walking
Tagged aging, body building, diabesity, diabetes, exercise, fasting, fitness, food, health, life, minimalist, moments, nature, now, paleo, positive thinking, primal, simple living, strength training, type 2 diabetes, type II diabetes, walking, weight loss
12 Comments
Preserving the Past while Decluttering
As my pursuit of the “Simple Life” continues I keep finding more and more opportunities to reduce the amount of “Stuff” which has accumulated throughout the years. This winter I have dedicated my time to scanning and saving all of … Continue reading
Posted in adventures, aging, art, family, frugal, growing up, life, marriage, minimalist, photography, simple living
Tagged aging, family, fun, generations, growing up, life, love, minimalist, moments, photographs, pictures, positive thinking, retirement, scanning, simple living, the past
6 Comments
Winter Body Fat
After Christmas and approaching New Year’s us humans are feeling the pressures of the few pounds we put on over the last month or so. The additional weight we added to our bodies are in the form of fat and … Continue reading
Posted in aging, diet, family, fitness, food, frugal, health, life, meditation, mindfulness, minimalist, nature, Oregon, prepared, simple living, stress
Tagged aging, body building, exercise, family, fitness, food, health, life, minimalist, moments, nature, now, Oregon, paleo, positive thinking, primal, simple living, strength training, walking, weight loss
2 Comments
Respect, Responsibility and Gratitude
As Americans we all share our God given rights to Life, Liberty and the Pursuit of Happiness. It is the basis of the US Constitution and these rights should not be infringed upon. Each one of us know that we … Continue reading
Posted in aging, debt, family, finances, frugal, life, marriage, mindfulness, minimalist, simple living, stress, work
Tagged aging, america, family, finances, fitness, gratitude, growing up, life, minimalist, moments, now, positive thinking, resonsibility, respect, simple living, united states, walking, work
3 Comments
