Category Archives: food

Thanksgiving to go Please

With pressures amongst us to practice social distancing this Holiday Season we have made the decision to spend it without family. We both work in fields we are in contact with people. Despite the fact that we wear masks responsibly … Continue reading

Posted in america, family, food, growing up, life, marriage, minimalist, simple living | Tagged , , , , , , , , , , , , , , | 4 Comments

The Addictions

2020 without doubt has been a very challenging year to say the least. With COVID 19 always hanging in the shadows of every corner of my life I now find myself stuck in a corner. Giving up a gym membership … Continue reading

Posted in diabesity, fitness, food, health, mindfulness, minimalist, simple living, stress, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , , , | 10 Comments

Cleaning up the Inbox

As we discover that we can get a discount on food, hotels, rental cars and many other places by just sharing our information including our email address we soon come to realize that those same entities add us to their … Continue reading

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Dinner is Lunch

A few years back I made the decision that I really didn’t like going out to lunch. The food just wasn’t as appetizing as it used to be and too often the portions were to large. No longer than an … Continue reading

Posted in finances, food, frugal, mindfulness, minimalist, prepared, simple living | Tagged , , , , , | 3 Comments

Simple Living Prepper

I started my blog, “Simple Living Over 50” many years ago and have shared many of my thoughts and dreams throughout these years. At the age of 59 now I have lived and learned a lot about both myself and … Continue reading

Posted in america, camping, emergency, family, food, life, minimalist, prepared, simple living | Tagged , , , , , , | 9 Comments

What do I want to do when I retire?

I am looking at a total of 40 months before I join the crowd of retired folks. I remember when I was a kid the question was asked so many times… “What do you want to be when you grow … Continue reading

Posted in adventures, aging, america, body building, cardio, debt, diabesity, diet, family, finances, fitness, food, frugal, health, hiking, intermittent fasting, life, marriage, mindfulness, minimalist, nature, Oregon, prepared, retirement, simple living, the whole 30, type II diabetes, united states, vegan, walking, whole food plant based, work | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 11 Comments

Another Curve Ball

For the last 3 days I have had a sore throat. This kind of set me back and I may not make my goal of 180 lbs. by Christmas Day. This morning was the first day in 3 days that … Continue reading

Posted in aging, body building, cardio, diabesity, diet, fitness, food, health, simple living, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , | 6 Comments

180 for Christmas

I have been very busy lately working to bring my blood sugar back into a healthy range. I am back in training and doing pretty good so far. Back in October my doctor let me know that my A1c was … Continue reading

Posted in aging, body building, cardio, diabesity, diet, finances, fitness, food, health, life, minimalist, retirement, simple living, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , , , | 4 Comments

Staying the Course

Adopting and maintaining critical life changes to preserve one’s own health is not easy, but then again there really isn’t much in life pursuit of triumph that does come easy. It comes as no surprise to me that this roller … Continue reading

Posted in aging, body building, cardio, diet, fitness, food, health, life, mindfulness, simple living, type II diabetes, vegan, walking, work | Tagged , , , , , , , , , , , , , , , , , , | 5 Comments

Type 2 Warrior Breakfast

I have discovered that the best breakfast I can eat in the morning is a very simple one. It starts with Bob’s Red Mill Rolled Oats, Berries (local when in season), a banana and Bear Naked Fruit and Nut Granola. … Continue reading

Posted in body building, cardio, diabesity, fitness, food, health, simple living, type II diabetes, vegan, walking, whole food plant based, work | Tagged , , , , , , , , , , , , , , , | 6 Comments