Monthly Archives: December 2019

Another Curve Ball

For the last 3 days I have had a sore throat. This kind of set me back and I may not make my goal of 180 lbs. by Christmas Day. This morning was the first day in 3 days that … Continue reading

Posted in aging, body building, cardio, diabesity, diet, fitness, food, health, simple living, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , | 6 Comments

180 for Christmas

I have been very busy lately working to bring my blood sugar back into a healthy range. I am back in training and doing pretty good so far. Back in October my doctor let me know that my A1c was … Continue reading

Posted in aging, body building, cardio, diabesity, diet, finances, fitness, food, health, life, minimalist, retirement, simple living, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , , , | 4 Comments