I suppose that it has been at least 6 months since I’ve written anything. Somehow I have managed to make my world a very busy one as I have been trying to balance both work life with personal life. It seems that I have lost touch with both my exercise program and healthy lifestyle. I find myself searching for different ways of being healthy as my age is introducing certain aches, pains and ailments that are difficult to understand.
I have been taking to reading to try to understand this transition that it appears that I am going through. Hitting the treadmill and lifting weights no longer works for me and I am looking at things like Tai Chi and Yoga as a new period of my life begins. Today I have decided to set out to do just a little hiking to spend some much needed time in nature. It will be a time to reconnect to the universe and allow my mind to expand these thoughts I hold inside.
Change is inevitable I know and I seem to have become a master at accepting and thriving from change, but when change effects my own personal beliefs of just who I am it becomes a little more difficult to deal with. Still the truth is that I am slowly becoming a senior citizen though I feel I am yet years away from what I consider a senior citizen.
I know that deep in my heart I already know the key to crossing over this thin line in which I walk. I have always known the answer. Keep walking, stay close to nature in both body and soul. Find joy in everything you do and love the small things in life.