Simple Living Over 50
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Monthly Archives: May 2016
The Diabesity Challenge Day #22 – Ample Rest
It appears that over the last several days I was suffering from allergies. I thought I might be getting a cold and shut down all exercising for both those days. What resulted was a two pound increase in body weight … Continue reading
Posted in body building, diabesity, fitness, food, health, intermittent fasting, life, minimalist, paleo, primal, simple living, type II diabetes, walking
Tagged aging, allergies, body building, diabesity, diabetes, diet, ego, exercise, fitness, food, health, keto, life, minimalist, moments, nature, Oregon, paleo, positive thinking, primal, simple living, strength training, type 2 diabetes, type II diabetes, walking, weight loss
4 Comments
New Blog Post – Thermodynamics
Source: New Blog Post – Thermodynamics
Posted in simple living
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The Conversation You’re Not Having, But Should Probably Start
Personal finance is a conversation we need to be having with one another. We need to find the humility and the boldness to start asking the right questions. Source: The Conversation You’re Not Having, But Should Probably Start
Posted in simple living
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Diabesity War on Hold
Damn it, I do believe that I am getting sick. I woke up this morning lacking energy while sleeping close to 9 hours. With a fasting blood sugar at 139 and body weight rising by 2 pounds I know that … Continue reading
Posted in body building, diabesity, fitness, food, gardening, health, intermittent fasting, minimalist, nature, Oregon, paleo, primal, simple living, type II diabetes, walking
Tagged aging, allergy, body building, cold, diabetes, exercise, fasting, fitness, food, gardening, health, keto, life, minimalist, moments, nature, Oregon, paleo, positive thinking, primal, sick, simple living, strength training, type 2 diabetes, type II diabetes, walking, weight loss
5 Comments
Happy Memorial Day
Happy Memorial Day. Today is a time to remember all of the brave souls who gave their lives to protect the freedoms we enjoy here in America. Our strength as a Nation is a tribute of the strength of those … Continue reading
Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU
Posted in diabesity, type II diabetes
Tagged body building, diabesity, diabetes, exercise, fasting, fitness, food, health, keto, paleo, positive thinking, primal, strength training, type 2 diabetes, type II diabetes, weight loss
1 Comment
Good Health is Simple Living
I have been writing a lot of posts lately about my own health and my challenges with Type II Diabetes. I tag these posts with “minimalism and simple living” tags. The reason I do this is that I feel one … Continue reading
Posted in blogging, body building, diabesity, family, finances, fitness, flowers, food, fun, gardening, growing up, health, hiking, intermittent fasting, life, marriage, meditation, minimalist, nature, Oregon, paleo, permaculture, primal, roses, simple living, type II diabetes, vegan, vegetarian, walking, work
Tagged adventure, aging, art, blogging, body building, camping, debt, diabesity, diabetes, exercise, family, finances, fitness, flowers, food, fun, gardening, growing up, health, hiking, keto, life, meditation, minimalist, moments, nature, now, Oregon, paleo, permaculture, positive thinking, primal, quit smoking, retirement, simple living, strength training, type 2 diabetes, type II diabetes, vegan, vegetarian, walking, weight loss, work
10 Comments
Diabesity War Day #21 – Gardening and a change in my Workout Plan
Well yesterday was a pretty exciting day as I was blessed with time spent in nature. It started out with finding a beautiful heirloom tomato which we quickly converted into a beautiful BLT for lunch. Then I found four of … Continue reading
Posted in body building, diabesity, fitness, food, fun, gardening, health, intermittent fasting, meditation, minimalist, nature, Oregon, paleo, permaculture, primal, simple living, type II diabetes, walking
Tagged adventure, aging, body building, changes, diabesity, diabetes, diet, exercise, family, fasting, fitness, food, fun, gardening, growing up, health, keto, life, meditation, minimalist, moments, nature, Oregon, paleo, positive thinking, primal, simple living, strength training, type 2 diabetes, type II diabetes, walking, weight loss
6 Comments
Sleep and why it matters — Amplify
It’s amazing how even the fittest, healthiest people who eat well and make the effort to work out can neglect their sleep needs. Busy people often cut back on sleep when under pressure – failing to realise sleep issues can … Continue reading
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Diabesity War Day #20 – Finding more Confidence each Day
As described in yesterdays post I was feeling low energy in the morning which lent itself from the day before. I did a minimum workout in the morning. I decided to make a few changes to my diet like adding … Continue reading
Posted in body building, diabesity, fitness, food, health, intermittent fasting, minimalist, paleo, primal, simple living, type II diabetes, walking, work
Tagged aging, body building, confidence, diabesity, diabetes, diet, exercise, fasting, fitness, food, health, keto, life, minimalist, moments, paleo, positive thinking, primal, simple living, strength training, type 2 diabetes, type II diabetes, walking, weight loss
4 Comments
Simple Living Over 50 