Simple Living Over 50
You can contact me at:
The Books I Read
Archives
- August 2019
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- February 2018
- January 2018
- December 2017
- September 2017
- August 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
Categories
Follow me on Twitter
My Tweets
Monthly Archives: March 2016
Turn and Face the Strange Changes
So I have been a lazy bones the last several days. As the intensity of the demand at work increases I am finding myself sleeping more each day. I barely have time to right the simplest of a post in … Continue reading
Posted in body building, fitness, growing up, health, life, minimalist, primal, simple living, type II diabetes, walking
Tagged aging, body building, diabetes, exercise, fitness, growing up, health, life, minimalist, positive thinking, primal, simple living, strength training, type 2 diabetes, type II diabetes, walking, weight loss
6 Comments
6 Reasons Why You Should Lift Weights
Originally posted on First Alarm Strength Training and Fitness:
You don’t have to be a professional body builder or a serious athlete to start strength training. The average person can see huge benefits from lifting weights. This is in no…
Posted in simple living
1 Comment
I NEED TO DRINK HOW MUCH?
Originally posted on queenhabibti:
Ever wonder how much water you needed to consume in a day? Take a gander at this article: https://www.powerofpositivity.com/heres-how-much-water-your-body-needs-to-lose-weight/
Posted in simple living
6 Comments
Eating like a Dog
The last thing I want to do this morning after eating way too much last night is to workout. Lasagna, beer, ice cream cake and cupcakes sent me to be early last night and I felt horrible. What I do … Continue reading
Posted in body building, family, fitness, food, health, life, type II diabetes
Tagged body building, diabetes, exercise, fitness, food, growing up, health, life, moments, positive thinking, primal, simple living, strength training, type 2 diabetes, type II diabetes, weight loss
6 Comments
I Will Break These Chains That Bind Me
It has been two years since I started this mission to get back in good health. I quit smoking, started working out and changed my diet to eating from nature. In the last several months I have made some changes … Continue reading
Posted in body building, fitness, health, primal, type II diabetes, walking
Tagged aging, body building, diabetes, exercise, fasting, fitness, food, health, life, nature, positive thinking, primal, quit smoking, strength training, type 2 diabetes, type II diabetes, walking
18 Comments
A Broken System
Joe legal works in construction, has a Social Security number and makes $25.00 per hour with taxes deducted. Jose illegal also works in construction has no Social Security number and makes $15.00 per hour cash, under the table. Ready?… now … Continue reading
Posted in family, finances, food, health, life, minimalist, simple living
Tagged aging, debt, finances, food, growing up, life, minimalist, moments, positive thinking, retirement, simple living
30 Comments
Life is a Series of Movies
Can you believe that is March 25th already? It’s a reminder that time marches forward and yet there are still so many things to get done. Each month I review this task at hand of paying down this mortgage and … Continue reading
Posted in adventures, art, blogging, debt, family, finances, fitness, fun, growing up, health, life, marriage, minimalist, photography, quit smoking, simple living, type II diabetes, work
Tagged adventure, aging, art, blogging, body building, debt, diabetes, exercise, family, finances, fitness, fun, growing up, health, life, meditation, minimalist, moments, nature, now, photography, positive thinking, retirement, simple living, strength training, type 2 diabetes, type II diabetes, weight loss
6 Comments
Buying a New Camera
With the purchase of an iPhone last year I thought that I would never have to carry a camera again due it’s picture taking quality. It does take fantastic pictures but there are too many opportunities I miss out on … Continue reading
Posted in finances, fun, health, life, minimalist, photography, simple living, type II diabetes
Tagged aging, blogging, debt, diabetes, finances, health, hiking, life, minimalist, moments, nature, Oregon, photography, positive thinking, retirement, simple living, type 2 diabetes, type II diabetes, weight loss
14 Comments
Mindful Shopping
Life is pretty much what you make of it. The thoughts we have lead to the actions we take each day. If we are taking negative actions each day then it is our thought process we must first look at. … Continue reading
Posted in body building, debt, family, finances, fitness, health, life, marriage, meditation, minimalist, simple living, type II diabetes
Tagged aging, body building, debt, diabetes, exercise, finances, fitness, health, life, meditation, mindfulness, minimalist, moments, now, positive thinking, simple living, type 2 diabetes, type II diabetes
12 Comments
Late to Bed, Late to Rise
Well, I did it again. It is amazing how that time change last week is still effecting me today. I may even consider using the alarm clock again to get me up and start reprogramming my brain to get up … Continue reading
Posted in body building, fitness, food, health, life, minimalist, nature, primal, simple living, type II diabetes, work
Tagged aging, body building, diabetes, exercise, fitness, food, growing up, health, life, minimalist, moments, nature, now, positive thinking, primal, simple living, strength training, type 2 diabetes, type II diabetes, walking, weight loss
12 Comments
