Simple Living Over 50
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Monthly Archives: February 2016
New Workout Routine starts Today
Let’s Go! Let’s Go! Let’s Go! Monday is here and I celebrate it as the first day of a new workout routine. I am so excited to get things rolling. It is a very simple plan of dedicating just 30 … Continue reading
Posted in body building, fitness, food, health, minimalist, simple living, type II diabetes, walking
Tagged aging, body building, diabetes, exercise, fitness, food, health, minimalist, positive thinking, simple living, strength training, type 2 diabetes, type II diabetes, walking, weight loss
5 Comments
Enough is Enough
“American’s work 9 weeks more each year than those in Norway”
Posted in debt, family, finances, food, gardening, growing up, health, life, marriage, minimalist, nature, simple living, work
Tagged aging, debt, exercise, family, finances, food, gardening, health, life, minimalist, nature, positive thinking, retirement, simple living, sustainable, walking, work
6 Comments
What’s your Thing?
There are certain things in life that we have to do, and there are those that we simply love to do. We all have certain chores that we have to do each day to provide for a prosperous, clean and … Continue reading
Posted in adventures, blogging, body building, family, finances, fitness, food, fun, growing up, health, hiking, life, MAC, marriage, minimalist, nature, Oregon, photography, primal, simple living, type II diabetes, walking, work
Tagged adventure, aging, blogging, body building, debt, diabetes, exercise, family, finances, fitness, food, gardening, growing up, health, hiking, life, minimalist, moments, nature, now, positive thinking, primal, simple living, type 2 diabetes, type II diabetes, walking, weight loss
10 Comments
Nothing is Everything
When someone asks what you are doing it is most common to answer that question with the word “Nothing”. It is a a key word to let someone know that they currently have no plans and their options are open … Continue reading
Posted in body building, finances, fitness, health, life, meditation, minimalist, nature, simple living, type II diabetes, walking, work
Tagged aging, diabetes, exercise, family, fitness, fun, health, life, meditation, minimalist, moments, nature, now, positive thinking, simple living, strength training, type 2 diabetes, type II diabetes, walking, weight loss
22 Comments
There is Enough: Reasons for Becoming a Minimalist
“Aging’s Intolerance for Bullshit.” I love it!
Posted in simple living
2 Comments
A Long Talk with Myself about my Workout Routine
I had the ambition this morning to take my morning walk to another level. I set out to keep that faced paced walk to the time span of 30 minutes. The problem was that I have the treadmill plugged into … Continue reading
Posted in body building, fitness, food, growing up, health, life, minimalist, primal, simple living, type II diabetes, walking
Tagged aging, body building, diabetes, exercise, fasting, fitness, food, growing up, health, life, minimalist, moments, now, positive thinking, primal, simple living, strength training, type 2 diabetes, type II diabetes, walking, weight loss
8 Comments
Simple Thought
_________________________________________________________ Blood Sugar- 97, Weight- 190.2
Posted in life, meditation, minimalist, simple living, type II diabetes
Tagged diabetes, family, growing up, life, meditation, minimalist, moments, positive thinking, simple living, type 2 diabetes, type II diabetes, weight loss
3 Comments
Oh That Wonderful Feeling of a Morning Workout
It is truly a Wordless Wednesday for me this morning as I am having difficulties find the right thoughts and words to even write the simplest of posts. I could opt to post a positive quote like I do sometimes, … Continue reading
Posted in body building, fitness, health, life, minimalist, simple living, type II diabetes, walking, work
Tagged aging, body building, diabetes, exercise, fitness, growing up, health, life, minimalist, moments, nature, now, positive thinking, primal, simple living, strength training, type 2 diabetes, type II diabetes, walking, weight loss, work
11 Comments
Working and Resting
The day after my first good workout of the year is starting off with the question as to whether or not I am ready for round two today. While my enthusiasm is telling me to push forward with another workout … Continue reading
Posted in body building, family, fitness, food, growing up, health, life, minimalist, nature, primal, simple living, type II diabetes, walking, work
Tagged aging, body building, diabetes, exercise, family, fitness, food, growing up, health, life, meditation, minimalist, moments, nature, now, positive thinking, primal, simple living, strength training, type 2 diabetes, type II diabetes, walking, weight loss, work
6 Comments
Spring Preparations
Yay! It’s 4:00 AM and I am up, I am alive and ready to take on my day. The coffee is brewing and my heart is stirring as I look forward to a 1 mile fast paced walk on the … Continue reading
Posted in body building, fitness, gardening, growing up, health, hiking, life, nature, Oregon, paleo, simple living, type II diabetes, walking
Tagged aging, body building, diabetes, exercise, fitness, food, gardening, growing up, health, life, minimalist, nature, Oregon, paleo, positive thinking, primal, simple living, strength training, type 2 diabetes, type II diabetes, walking, weight loss
12 Comments
