Monthly Archives: July 2015

A “Simple Living Over 50 Moment”, Where do you Call Home?

Home is certainly where the heart is and where ever it is that we call home we should always have the opportunities to feel secure, safe and loved. We need to know that there is always a hot shower available … Continue reading

Posted in debt, finances, food, health, life, minimalist, simple living, type II diabetes | Tagged , , , , , , , , , , , , , , , , , , , | 13 Comments

QUOTE OF THE DAY 07.18.15

Originally posted on FITNESS SALVATION:
“You need to be content with small steps. That’s all life is. Small steps that you take every day so when you look back down the road it all adds up and you know you…

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It is the Simple Life

So after taking it easy all day yesterday and boosting my carb intake up slightly I can report that physically I am feeling a little better this morning. Between the increased energy I provided my body and the rest I … Continue reading

Posted in fitness, food, gardening, health, life, meditation, minimalist, nature, Oregon, paleo, permaculture, primal, simple living, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 16 Comments

OK, I’m a Sick Puppy

                I think I am figuring out why my blood sugar numbers have been so high recently as yesterday I felt as if I had very little energy at all during the day … Continue reading

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35 soul-crushing facts about American income inequality

The money given out in Wall Street bonuses last year was twice the amount all minimum-wage workers earned combined Larry Schwartz, AlterNet This article originally appeared on AlterNet. While Hillary Clinton occasionally gives some lip service to the problem of … Continue reading

Posted in debt, finances, minimalist, simple living | Tagged , , , , | 16 Comments

I am Alive!

I just read an interesting article that made me realize that it has been almost 3 years after I retired from Corrections and I am still alive. It is sad, but I know too often how this career can take … Continue reading

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Staying on the Road to Perfection

                          It appears that my body weight is dropping down slowly since I incorporated cardio back into my routine and despite the fact that I am hungry for … Continue reading

Posted in body building, fitness, food, health, life, primal, simple living, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , , , , | 12 Comments

Who are you? Really?

“Minimalism is less about money and more about adjusting our lives to become in line with our souls and the simple balances of nature. There is someone deep inside all of us who is our actual selves, the one who … Continue reading

Posted in body building, fitness, food, fun, health, life, meditation, minimalist, nature, primal, simple living, type II diabetes, walking | Tagged , , , , , , , , , , , , , , , , , , | 14 Comments

Weight Lifting Orgasms

Finally after 8 days I am back to lifting heavy weight and I have to tell you that I am feeling tingles throughout my body that are euphoric in nature as my body is welcoming the challenge. With each set … Continue reading

Posted in body building, fitness, food, fun, health, life, meditation, nature, primal, simple living, type II diabetes | Tagged , , , , , , , , , , , , , , , , , , , , , | 10 Comments

Perception

“Your perception of others is never as critical as your perception of yourself. Stop looking in the mirror and simply love who you are.” You are beautiful! Billy Brennan

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