06-27-15 Saturday Daily Activity Report

6-27-15- Blood Sugar- 114, Weight- 181.2
Sleep- 8:30 PM – 4:30 AM- 8 Hours

5:00 AM- Banana, Coffee

5:30 AM- Treadmill
Distance- 2.58 Miles
Time- 40:02
Calories Burned- 294.6

6:45 AM- Protein Shake
12:00 PM- Fresh Peaches, Cottage Cheese
3:00 PM- 1/2 Piece of Grilled Chicken
4:30 PM- 6:30 PM- 4 Bottles of Beer
7:00 PM- Chicken Caesar Salad

About SimpleLivingOver50

At 53 years old I am starting to realize how life changes both physically and emotionally. I strive for a life of simplicity. I am winning the battle with type II diabetes, created a plan to have all debt paid off in 4 years including the house, taking advantage of every opportunity to live life to it's fullest through adventures in nature, hiking, biking, loving and learning.
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2 Responses to 06-27-15 Saturday Daily Activity Report

  1. James says:

    Entertaining my grandson isn’t good for my evening meals, which included pizza for dinner and salted, buttered popcorn while watching videos. Oy.

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