Monthly Archives: February 2015

Melissa’s Rainbow Of Nutrition

Originally posted on A Light In The Darkness:
My auntie Melissa is a expert on nutrition and she’s written a guest blog about it, I find it very interesting and I hope you do too. Eating the right things with…

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Motivation Monday – Love your Diabetes

Originally posted on A Peaceful Diabetic:
I know how crazy, perverse, and outlandish such a concept sounds. And of course, I wish no one suffered from Diabetes. In a perfect world, there would be no diseases, no disabilities, nothing that…

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02-23-15 – Monday – No Spaghetti, Please!

Well dinner last night didn’t go exactly as planned. I planned on just having a burger and salad at Edgefield, which is one of our favorite restaurants when we leave the Gorge, but they seemed have changed their menu. We … Continue reading

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Time at the Gorge – Oregon

 

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02-22-15 – Sunday – A Day of Healing

Today I decided to take a day of rest from the workout world. Hopefully if the weather holds out I will be hiking this afternoon and spend some time with Mother Nature. Again my morning glucose reading has gone down, … Continue reading

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What is Paleo Truly Guilty Of? – Carb Addiction and the Industry That Supports It

Originally posted on PaleoHikerMD:
When people are passionate about things, they tend to get very defensive.  Question someone’s child, and they are bound to get upset in a hurry.  I certainly do!  So why is it people get so defensive…

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02-21-15 – Saturday – I Got This

As I was filling out paperwork yesterday to renew one of my certifications I had a sense of reality strike. The one box asked for height, which was easy as I have been 5′ 10″ for a long time now. … Continue reading

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7 Ways To Boost Testosterone and Sex Drive Naturally

Originally posted on Our Better Health:
BY DR. ROBIN BERZIN      AUGUST 29, 2014  Do you find yourself too busy, too tired, or too distracted for sex? Or does your drive just not seem to be there like it…

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02-20-15 – Friday – A Hard Days Work

I spent a long day out working in nature yesterday doing quite a bit of walking and climbing. I came home exhausted last night, but discovered this morning that my blood sugar had dropped about 20 points lower than my … Continue reading

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02-19-14 – Thursday – Winter Bulk Up, Summer Slim Down

Another day, another set of good numbers. This routine is working extremely well for me and I feel as though my T2D is totally under control. I feel that what I am doing is right in line with the seasons … Continue reading

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