Simple Living Over 50
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Monthly Archives: January 2015
Expert Advice About Muscle Building That Can Really Help You!
Originally posted on Basic Fitness Blog:
Are you serious about building your muscles? The proper information and advice can go a long way. This article contains useful information for getting the muscle definition you’ve always wanted. Take the concepts to…
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5 Easy Ways to Sleep Better
Well Fit Life Sleep is the tool our bodies use to repair and restore physically and mentally. With sleep we thrive, without it, we die. If you’re the type of person who has troubles with going to sleep or can’t … Continue reading
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Your Power Lies Within…
Originally posted on The Intuitive Life:
Your power lies within. It surely won’t be found outside yourself, right? Your awareness of this truth is your first step to living a life of happiness, contentment and ease! Nobody or no thing…
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Embrace your Greatness
Originally posted on The Intuitive Life:
Embracing your greatness is about recognizing you have not been living in your full potential. When we allow ourselves to live in smallness, live in less than we know we want, don’t feel confident…
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Anti-aging Foods
Originally posted on Launch Lives Through Wellness:
No one wants to age. Sometimes we don’t realize the foods we eat & the things we put in our body do more harm than good. However the right foods can replace medication…
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Perfect Hard Boiled Eggs
Originally posted on Friend That Cooks Blog:
Fresh free range eggs Eggs….they are cheap, readily available and delicious. They are also exceptionally nutritional. One large hen egg has approximately 70 calories and 6 grams of protein. The white, almost exclusively…
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