Monthly Archives: December 2014

A Week in Review – Sunday 12-07-14 to Saturday 12-13-14

So this week I included my meals. As you can see my biggest meal is breakfast and is filled with enough protein and fat to carry me through to lunch time. There have been days where I get to lunch … Continue reading

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IPhone 6+

So I have been away from writing for a few days now spending time with a new tool that I purchased. Yea, I did it. I bought the new I-phone 6+. I know, I know, it doesn’t go along with … Continue reading

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The Unearthing of the T2D Coach

It seems that the more I read and the more I listen to the experts associated with the paleo/primal movement the angrier I get. I have come to realize that there is a good possibility that with proper knowledge of … Continue reading

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A Week in Review – Sunday 11-30-14 to Saturday 12-06-14

After reviewing last weeks progress I have learned that I do have a very low tolerance for any type of carbohydrates other than fresh vegetables. Even though I haven’t included my diet for each day I have made notes to … Continue reading

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Simple Living Quote of the Day

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Money saved is equal to money earned

I am not one to use the budget word because to be honest with you I just don’t believe in it. What I do believe in always being mindful about things that I spend money on. I do track every … Continue reading

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Books VS Kindle

As we reduce clutter I find it very difficult to get rid of many of my hard cover and soft cover books. I love to download books to my kindle due to the convenience of having access to my complete … Continue reading

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12-02-14 – Tuesday – Simple Living Over 50 – Quote of the Day

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Fear is the Mind Killer

Originally posted on theGoodVader:
“I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has…

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A New Philosophy of Living

Originally posted on Let's Reach Success:
It started as an art and design movement in the 1960s and turned into a philosophy of life in the next decades. More and more people are choosing to live that way because…

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