11-22-14 – Saturday – NO BURRITOS

I am a little upset with myself for what I decided to eat for dinner last night. Getting home late was cause for trying to figure out what to eat for dinner. I took a ride to the local supermarket to purchase something I could eat. I had a cooked roaster chicken in my hand and put it back opting for a couple of beef and cheese burritos at a fast food restaurant. Sharon wanted a burger and fries and it was so easy for me to give in to simply purchasing something from the same place. Well folks, I screwed up. My blood sugar proved it this morning as it has risen once again to over 100.

I am not only upset about the excess carbs I put in my body, I also upset that I put things in my body that I cannot identify. Who knows what chemicals are in those burritos, and how long will it take my body to rid itself of this poison. I know I am being very hard on myself for making this mistake, but I set out to do the right thing and was mindful of what I was doing. I didn’t follow through with purchasing the chicken and let myself weaken to the desires of my taste buds. And sad thing is that they tasted like crap.

3:30 AM – Blood Sugar – 101, Weight – 170.6
Treadmill – Distance- 4 miles, Time- 1 hour, Calories- 458.9
Bowflex – ARMS – Biceps
Curls – 60/60- 15, 19, 17
Hammer Curls – 50/50- 12, 13, 12
Situps – 20, 20, 20, 20, 20, 20 – 120

About SimpleLivingOver50

At 53 years old I am starting to realize how life changes both physically and emotionally. I strive for a life of simplicity. I am winning the battle with type II diabetes, created a plan to have all debt paid off in 4 years including the house, taking advantage of every opportunity to live life to it's fullest through adventures in nature, hiking, biking, loving and learning.
This entry was posted in body building, fitness, food, health, paleo, primal, simple living, type II diabetes, walking and tagged , , , , , , , , . Bookmark the permalink.

2 Responses to 11-22-14 – Saturday – NO BURRITOS

  1. Jess Dutschmann says:

    Aw, no burritos? 😉

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