Simple Living Over 50
You can contact me at:
-
Join 3,810 other subscribers
The Books I Read
Archives
- August 2021
- November 2020
- October 2020
- June 2020
- March 2020
- January 2020
- December 2019
- November 2019
- September 2019
- August 2019
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- February 2018
- January 2018
- December 2017
- September 2017
- August 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
Categories
Monthly Archives: November 2014
11-29-14 – Saturday – Emotional ties to food
It is time to get busy once again with working with the treadmill and concentrating on the diet. I ate a small piece of cheesecake yesterday afternoon and two handfuls of potato chips last night and I skipped walking yesterday … Continue reading
Posted in fitness, food, health, paleo, primal, simple living, type II diabetes, walking
Tagged fitness, food, health, keto, paleo, simple living, type II diabetes, walking
1 Comment
11-28-14 – Friday – Black Friday and the Holiday Season
I made it through Thanksgiving and woke this morning to a good glucose reading. I did eat things that I haven’t eaten in months like apple pie and ice cream. But most of the food I ate was farm fresh … Continue reading
Posted in debt, finances, fitness, food, health, life, paleo, primal, simple living, type II diabetes
Tagged debt, finances, fitness, food, health, life, paleo, primal, simple living, type II diabetes
Leave a comment
11-27-14 – Thursday – Personal Security
Lets talk about security today. We have been taught through the help of the banking system that saving money is good. These institutions have created all kinds of products that make it easy for someone like myself to put away … Continue reading
Posted in debt, finances, fitness, food, gardening, health, life, simple living, type II diabetes, walking
Tagged aging, debt, finances, fitness, gardening, health, life, retirement, simple living, type II diabetes
Leave a comment
11-26-14 – Wednesday – Thanksgiving Dinner – An act of love and also and act of frugality
Tomorrow is Thanksgiving day and we will be preparing a wonderful turkey dinner for our guests. I am not one too cheap out on food as I believe in purchasing high quality, non-processed foods. Our turkey was purchased at Trader … Continue reading
Posted in body building, finances, fitness, food, fun, health, life, nature, paleo, primal, simple living, type II diabetes
Tagged body building, broccoli, family, finances, fitness, food, fun, health, keto, life, moments, nature, paleo, primal, simple living, type II diabetes
Leave a comment
11-25-14 – Tuesday – A glance at Simple Living Over 50
I know that I write way too much about my own personal practices and techniques I use to beat type II diabetes and not enough about other things that make my life simple and stress free. Being over the age … Continue reading
Posted in blogging, debt, finances, fitness, health, life, paleo, primal, simple living, type II diabetes, walking
Tagged aging, debt, finances, fitness, food, health, keto, life, paleo, primal, simple living, type II diabetes
2 Comments
11-24-14 – Monday – A day of healing
Today I have reached a day where I feel my body calling for rest. I have pushing it pretty hard for the last 7 days or so and it is time once again to take it down. All my energies … Continue reading
Posted in simple living
Leave a comment
11-23-14 – Sunday – Learning the process
It’s good to see that things are back to normal today with my blood sugar at 81. My weight is up slightly, but I did do resistance exercises for two days in a row. Ripping and tearing muscles does cause … Continue reading
Posted in simple living
Leave a comment
11-22-14 – Saturday – NO BURRITOS
I am a little upset with myself for what I decided to eat for dinner last night. Getting home late was cause for trying to figure out what to eat for dinner. I took a ride to the local supermarket … Continue reading
Posted in body building, fitness, food, health, paleo, primal, simple living, type II diabetes, walking
Tagged body building, fitness, food, health, keto, paleo, primal, simple living, type II diabetes
2 Comments
Sugar and Disease – Coincidence or Reality? By Ruth Buttigieg
Originally posted on Diabetes Diet:
Over the past few year, sugar has been a main focus of media outlets. There have been TV programmes dedicated to debating the positives and negatives of sugar. However, rather than shedding some light on…
Posted in simple living
Leave a comment
11-21-14 – Friday – Another piece in the puzzle
Today I am taking yet another leap towards financial independence. We are scheduled to close today on the refinance with our local credit union. We are taking what is left of 29 years of monthly payments and reducing it down … Continue reading
Posted in body building, debt, finances, fitness, food, health, life, paleo, primal, simple living, type II diabetes, walking
Tagged body building, debt, finances, fitness, food, health, keto, life, paleo, positive thinking, primal, simple living, type II diabetes
Leave a comment