10-25-14 – Saturday – Meet Mark Sisson

Posted on October 25, 2014 by SimpleLivingOver50


I am on track with eating Paleo and it seems that even without the exercise my weight is slowly coming down.

5:00 AM – Blood Sugar – 116, Weight – 173.0

About SimpleLivingOver50

At 53 years old I am starting to realize how life changes both physically and emotionally. I strive for a life of simplicity. I am winning the battle with type II diabetes, created a plan to have all debt paid off in 4 years including the house, taking advantage of every opportunity to live life to it's fullest through adventures in nature, hiking, biking, loving and learning.
This entry was posted in body building, food, health, paleo, simple living, type II diabetes and tagged , , , , , , , , . Bookmark the permalink.

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