07-01-14 – Tuesday – Be Quiet and Open and you will recieve Direction

meditating-woman-in-forest-450x299 “Be quiet and Open and you will receive direction” Billy Brennan
It seems to be one of those mornings where I am at a loss for words. It is a time for me to remain quiet and open to receive what ever messages that the universe has to send my way. It is a time for meditation or prayer and I will remain quiet and allow any messages I receive to become intuitions that will guide me into the future.

We make our own plans in life and move along a path in which we have created, but our souls have their own paths and powers beyond our control move our souls along in a direction that we may not always understand. In our natural forms we tend to want to resist this other path, but we must learn not to resist because it is our true path.

As much as I want to move along the path of knowing, the truth is that nothing in life is predictable. And knowing this makes life so much easier to live. When good things happen, or bad things we ask ourselves why. The answer can always be found in the future.

How many times have to asked the question, “Why did this happen to me?” Then years into the future we look back at that event and say, “Oh, I get it, If that didn’t happen I wouldn’t be where I am today.” But through the years I have learned that some things you don’t have to wait for. By simply remaining quiet and open we can get answers and predictions into our lives. I don’t truly understand the source of this energy, but I know it exists and will allow it to guide me as I walk along my souls path.

3:45 AM – Blood Sugar – 113, Weight- 173.6
4:15 AM – Abs and Legs
Situps- 20, 100, 100, 100
Obliques- 35/35, 35/35, 35/35
Squats- 25, 25, 25
6:30 AM – Breakfast – 2 Eggs
6:40 AM – Meds
9:30 AM – Snack – Snack Bar, Banana
12:30 PM – Lunch – Steak Burrito
3:30 PM – Snack – Protein Bar, Peach
6:30 PM – Dinner – Salmon and Green Beans
6:40 PM – Meds
7:30 PM – Snack – Protein Bar

About SimpleLivingOver50

At 53 years old I am starting to realize how life changes both physically and emotionally. I strive for a life of simplicity. I am winning the battle with type II diabetes, created a plan to have all debt paid off in 4 years including the house, taking advantage of every opportunity to live life to it's fullest through adventures in nature, hiking, biking, loving and learning.
This entry was posted in fitness, food, health, meditation, simple living, type II diabetes and tagged , , , , , . Bookmark the permalink.

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