Monthly Archives: April 2014

04-23-14 – Wednesday – Vape Day #4

I am scheduled for a blood test this morning and will find out the results next Monday. Glucose testing showed a 101 this morning. Better than yesterday, but I am still over 100. The diet really is so important to … Continue reading

Posted in quit smoking, type II diabetes, vaping | Tagged , , | Leave a comment

04-22-14 – Tuesday – Vape Day #3

I fell asleep really early last night like around 7:30 PM. I woke at 10:30 PM and visited the bathroom again several times with diarrhea. I don’t quite understand this. This is the 3rd time this has happened since I … Continue reading

Posted in quit smoking, type II diabetes, vaping | Tagged , , | Leave a comment

04-21-14 – Monday – Vape Day #2

OK, I did it. I hit the treadmill last night for 43 minutes and burned 370 calories. I ate a lot of food last night with Easter Dinner. My weight came in 2.6 lbs. heavier than yesterday. Keep fighting body, … Continue reading

Posted in quit smoking, type II diabetes, vaping | Tagged , , | Leave a comment

04-20-14 – Sunday – Easter – Vape Day #1

Yesterday was the first time in a long time that I forgot to take my medication and vitamins after dinner. My blood sugar this morning came in at a 104 despite the fact that I really limited my carbohydrate intake. … Continue reading

Posted in quit smoking, type II diabetes, vaping | Tagged | Leave a comment

Made the move to Vaping

So, Saturday I drove into Portland with the intention of visiting a Vape Shop called Elements PDX Vape Shop. When I got there the store was closed and didn’t open until noon. From the outside it looked like a pretty … Continue reading

Posted in quit smoking, vaping | Tagged , | Leave a comment

Cornell University professor T. Colin Campbell Phd presents the overwhelming evidence showing that animal protein is one of the most potent carcinogens people are exposed to.

“Western diseases” like cancer, heart disease and diabetes can be easily prevented- and in many cases reversed- without drugs and expensive medical treatments. The science is as clear as it can be. Yet governments, food manufacturers, agribusiness, even the big … Continue reading

Posted in type II diabetes | Leave a comment

04-19-14 – Saturday

It appears that my weight is going back up again. I know that I wasn’t going to pay too much attention to it, but I am wondering if the early morning workout is enough. It was long ago when my … Continue reading

Posted in type II diabetes | Tagged | Leave a comment

04-18-14 – Friday

Glucose coming in once again under 100 at a 96. You rock Billy Brennan. Giving pass on the treadmill yesterday gave a boost today. I balanced at a speed of 4.3. Not bad, I remember when a 4.0 was difficult. … Continue reading

Posted in type II diabetes | Tagged | Leave a comment

04-17-14 – Thursday

Glucose level at 94 this morning and weight down 2.2 lbs. to 176.0. I woke up last night and ran to the bathroom twice and probably lost about 2.2 lbs. LOL. I ate MoJo snack bars as a snack last … Continue reading

Posted in type II diabetes | Tagged | Leave a comment

Vaping

I have been thinking about the difficulties I have been having with trying to quit smoking. Obviously it is the nicotine that my body is addicted to, but it is the burning and inhaling of the other 3000 chemicals that … Continue reading

Posted in simple living | Leave a comment