02-26-14 – Wednesday – Keeping an Accurate Journal

Posted on February 26, 2014 by SimpleLivingOver50

Going through my notebook I realize that the journal that I started has not been completely accurate. Actually it has been missing important information pertaining to my daily routine. From this day forward I am going to try and correct that problem by carrying my notebook with me where ever I go.

4:30 AM – Blood Sugar – 88
5:15 AM – Treadmill – Distance-1.36, Time-21:21, Calories-181.1, Weight-192.4
6:43 AM – Breakfast – 2 Eggs
6:45 AM – Meds + Vitamins
11:30 AM – Blood Sugar – 78
12:00 PM – Lunch – Pork, Veggies
3:00 PM – Snack – Apple
6:00 PM – Blood Sugar – 89
6:15 PM – Dinner – Stir Fry Beef
6:30 PM – Meds + Vitamins

About SimpleLivingOver50

At 53 years old I am starting to realize how life changes both physically and emotionally. I strive for a life of simplicity. I am winning the battle with type II diabetes, created a plan to have all debt paid off in 4 years including the house, taking advantage of every opportunity to live life to it's fullest through adventures in nature, hiking, biking, loving and learning.
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