02-23-14 Sunday – Defining Medication and Vitamins Daily

Posted on February 23, 2014 by SimpleLivingOver50

5:00 AM – Blood Sugar – 393
8:15 AM – Treadmill – Distance-3.21, Time-48.44, Calories-404.6, Weight-193.0
9:05 AM – Blood Sugar – 303 (Reduced blood sugar by 90 points with treadmill)
9:32 AM – Breakfast – 2 Eggs, Ham
9:45 AM – Meds, 1000 mg Metforming, 2 mg Glimerate *DAY 4*

Started Vitamin regimine today
1200 mg Fish Oil
1 Centrum Silver
3000 mg D3
1000 mg Cinnamon
500 mcg Chromium Picolinate

2:00 PM – Blood Sugar – 316
5:00 PM – Dinner – Spaghetti and Meatballs
6:00 PM – Meds + Vitamins 2 mg Glimerate *DAY 5*

About SimpleLivingOver50

At 53 years old I am starting to realize how life changes both physically and emotionally. I strive for a life of simplicity. I am winning the battle with type II diabetes, created a plan to have all debt paid off in 4 years including the house, taking advantage of every opportunity to live life to it's fullest through adventures in nature, hiking, biking, loving and learning.
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